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Barre Fitness

Barre fitness is a fast-paced, 55-minute full body workout that fuses the amazing benefits of ballet, Pilates and dance exercises at the ballet barre to give you a lean, elongated physique. Barre workouts strengthen, stretch and tone the body from head to toe and pay careful attention to the body’s core and proper alignment. The end result is a completely addicting and effective workout that you won’t be able to live without!