About / The Low-country's premiere wellness destination.

About Breathe Pilates: Studio & Spa

Breathe Pilates: Studio & Spa is founded on the idea that we –  women juggling increasingly busy schedules – should simplify our lives.  We should stop for a moment.  We should treat our bodies kindly and reward ourselves with good health and well-being.

Why Breathe

Breathe Pilates Studio & Spa offers the most comprehensive fitness and wellness options in one location in the Low-country – especially for pre and post-natal populations.  Additionally, on-site childcare is available during and studio or spa visit!

Balanced Body™ Pilates

Breathe Pilates: Studio & Spa features Balanced Body™ equipment—the best Pilates equipment around!  And, proudly boasts instructors trained by Balanced Body™ University’s training program (the leading Pilates education program in the country). www.pilates.com

Childcare

Breathe Pilates: Studio & Spa offers a safe, stimulating, and inviting space for infants, toddlers and children up to 8 years old during any of our regularly scheduled classes, spa treatments or wellness appointments.

Breathe Rewards Program

Breathe Pilates: Studio and Spa Rewards Program allows you to earn free Pilates classes, barre classes or spa services for each visit you make to our studio!  Ask one of our team members about Breathe Rewards at your next visit!

Fusion Pilates™ Pre and Post-Natal Instruction

Studio & Spa is the Low-country’s only Pilates studio to feature Jennifer Gianni’s highly regarded Fusion Pilates™ for pre and post-natal populations.  Owner / Instructor Elizabeth Bridwell has received certification through the Fusion Pilates™ program – known worldwide – and is proud to bring the safe and effective Pilates training method for pregnant populations to the Low-country! www.fusionpilates.com

The Team

Pilates Instructor / Owner

ElizabethPilates Instructor / Owner

Elizabeth Bridwell holds a B.A. from the University of Minnesota and relocated to South Carolina from Minnesota in 2007.  Previous employment experiences include working in various capacities on Capitol Hill in Washington, DC, and working on several state and national political campaigns.  Elizabeth also worked as an Account Executive at renown advertising agency Fallon Worldwide with such clients as TIME Magazine and The Islands of The Bahamas.  Shortly after her first daughter was born Elizabeth began training with Balanced Body University(™) and Fusion Pilates(™) and specializes in teaching safe and effective Pilates exercises to pregnant women and new moms.  Elizabeth lives in Mount Pleasant with her husband, Ben; two daughters, Annabelle (3 years) and Ivy (7 months); and beagle Huger Lewis

Studio Manager & Pilates Instructor

JodiStudio Manager & Pilates Instructor

Jodi Gibson began her love affair with Pilates after training for a marathon took a toll on her body.  The core strengthening and stability that Pilates provides allowed her to refocus her runs and attributes the joy of running “pain free”  to the practice.  She received her Mat and Comprehensive training through Power Pilates in 2009 and has been teaching ever since.  Jodi really enjoys helping clients who have specific weaknesses gain strength as well as providing overall toning and conditioning.  She received a BS in Psychology from the University of Alabama and currently manages Corporate Relations at the South Carolina Aquarium.  Jodi lives in Mount Pleasant with her son Henry and Golden Retriever, Bo Jackson.