Happy Magic Circle Monday! 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This tool was created by founder, Joseph Pilates to help connect to your center more easily.⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your favorite way to use the Magic Circle? ⭕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatesdoesabodygood #magiccircle #magiccirclemonday #ultrafitcircle #circle #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

At long last! ✨ Back at it over here at Breathe ✨ Group classes, private sessions and massage now booking! Full class schedule resumes 6/1...register now to save your spot! #justbreathe #balancedbody #tavinoir #mountpleasant #pilates #pilatesbody #feetinstraps #exercisemotivation #workout #fitness #healthylifestyle

Brand new workouts added on Breathe’s @Vimeo 🤸‍♀️ Link in bio to purchase. Only $49/mo . . . #breathe #justbreathe #pilates #onlineworkout #homeworkout #reformer #pilatesfit #pilateslife #pilatesbody #socialdistancing #breathepilates #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #mountpleasant #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

🎼I do my hair toss Check my nails Baby how you feelin'? Feeling...” Feeling pretty excited to roll out our online videos for our awesome Breathe Fam clients who are opting for #socialdistancing Check em out via link in bio 🤸‍♀️ One new video posted everyday until we resume our full schedule 💪 #breathe #justbreathe #pilates #onlineworkout #homeworkout #reformer #pilatesfit #pilateslife #pilatesbody #socialdistancing #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #mountpleasant #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

It’s Sunday, time to kick back and enjoy the ☀️ But don’t wait to book your classes for the upcoming week—only a few spots remaining for the ENTIRE week! Big thanks, as always, to gorgeous Breathe client, mom of 2, and all around fanstatic human @courtsals for her modeling 💖 #sunday #pilatestower #pilatesrepertoire #abs #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

Reaching for that weekend like 🙋🏻‍♀️ Join us tomorrow for class and then stay and enjoy Breathe’s FriYAY mimosa Happy Hour🥂 #friday #friyay #weekend #happyhour #pilatesclass #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

Look at all these new toys just waiting for YOU! Check out Elizabeth’s “Pilates Mat Class with Props” to use the @balanced_body Pilates Arc! Your back with thank you! #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

It’s L🖤VE... love for your back, your sides, your spine! Don’t miss getting some time with our newest Pilates props! Book your classes for next week TODAY! #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

Look at that form, with abs on 🔥 on the @balanced_body arc! Oh! And in matching @toesox to boot! 😍 #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

It’s not just Monday...it’s MAGIC CIRCLE MONDAY 🤩 Register for this week’s classes now—or you might miss your chance with this versatile little 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #monday #magiccircle #magiccirclemonday #ultrafitcircle #circle #pilatesreformer #pilatesfit #pilateslife #pilatesbody #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #fit #fab #exercise #studio #pilatesstudio

Nothin’ to see here...def not having any fun in Breathe’s newest addition: Tween/Teen Pilates Class 🤩 Not too late for your cutie to join our Tween/Teen Pilates class! Summer camp schedule coming soon! ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitkids #girlpower #pilatesforkids #summercamp #tweenclass #teenclass #pilatesreformer #pilatesfit #pilateslife #pilates #breathepilates #breathe #justbreathe #bellehallshoppingcenter #bellehall #grassycreek #seacoast #longpointroad #health #wellness #heatlthandwellness #fitness #movement #healthylifestyle #heathyliving #exercise #studio #pilatesstudio

Show your back some love this month with our core and back-toning Wunda Chair classes 💪🤩

Want to mix-up your standard workout routine?! Try Pilates reformer with weights! All the amazing benefits of #reformer #resistance plus #weight-bearing exercises that #tone and #tighten PLUS help build back #bonedensity! Read what Harvard says: “...a well-rounded strength training program that works out all the major muscle groups can benefit practically all of your bones. Of particular interest, it targets bones of the hips, spine, and wrists, which, along with the ribs, are the sites most likely to fracture. Also, by enhancing strength and stability, resistance workouts reduce the likelihood of falls, which can lead to fractures.” To learn more about the benefits of strength training, read Strength and Power Training for All Ages, a Special Health Report from Harvard Medical School. Link in bio 👆

Another shot (gotta stretch those hamstrings 👍) from our Tween/Teen class this week 🤩 Lots of DMs and inquiries from moms who have kiddos interested in joining! Let’s us know which day/time works for you and we’ll add more classes! . . . #movement #bodies #tween #teen #movementheals #stretching #hamstrings #heathyhabits #pilates #reformer #tower #balancedbody #breathe #justbreathe #charleston #mountpleasant #heath #wellness

Joseph Pilates said “A man is as young as his spinal column.” 💪 Single arm, single leg raise and trust us—its all in the abs 🔥 Go Gary, go go go 🤸‍♂️#79goingon29 . . . . #pilatesquotes #josephpilates #pilates #contrology #fitness #health #wellness #movement #movementheals #breathe #justbreathe #lowcountry #mountpleasant #ageisjustanumber #armworkout #mendopilatestoo #pilatesforlife #pilatesforeverybody

Have you tried a #wundachair class yet?! Space in tomorrow’s beginner class is still available! Book online and read more about Jospeh Pilates’ amazing invention at link in bio