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We are excited to announce our 2nd Annual Food Drive! Last year we donated 91lbs of food to the @lcfoodbank and we plan to top that this year—but need YOUR help! Please bring any non perishable food items to @breathe_studio_spa between now and 11/20. For EACH item donated you’ll receive a raffle entry for great prizes including private sessions! Thank you for your help feeding those in need in the #lowcountry Read more here: https://www.lowcountryfoodbank.org or visit link in bio 👆 to donate online 💪

HURRICANE NOTICE: Do to the pending Hurricane, Breathe Pilates: Studio & Spa we will be closed from 9/12 to 9/15 with classes likely resuming on 9/17. Stay tuned for updates along the way and most importantly, STAY SAFE!

Come and experience yoga at the #1 yoga studio in Mount Pleasant (as voted by readers of Mount Pleasant Magazine for 2018). Breathe Pilates Studio & Spa is located in the Belle Hall Shopping Center off Long Point Road. Breathe features Pilates, barre, yoga and a wide array of spa services and upscale products. Wednesday’s yoga class will be a Hatha yoga class and is open to anyone interested in trying out yoga and Breathe’s studio. Students of all levels are welcome. Wondering what “Hatha” means? From our friends at Gaiam yoga: “Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is Hatha yoga. When a class is marketed as Hatha, it generally means that you will get a gentle introduction to the most basic yoga postures. You probably won't work up a sweat in a hatha yoga class, but you should end up leaving class feeling longer, looser, and more relaxed.” (https://www.gaiam.com/blogs/discover/a-beginners-guide-to-8-major-styles-of-yoga) Space is limited. Reserve your spot now! www.breathepilates.us