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Come and experience yoga at the #1 yoga studio in Mount Pleasant (as voted by readers of Mount Pleasant Magazine for 2018). Breathe Pilates Studio & Spa is located in the Belle Hall Shopping Center off Long Point Road. Breathe features Pilates, barre, yoga and a wide array of spa services and upscale products. Wednesday’s yoga class will be a Hatha yoga class and is open to anyone interested in trying out yoga and Breathe’s studio. Students of all levels are welcome. Wondering what “Hatha” means? From our friends at Gaiam yoga: “Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is Hatha yoga. When a class is marketed as Hatha, it generally means that you will get a gentle introduction to the most basic yoga postures. You probably won't work up a sweat in a hatha yoga class, but you should end up leaving class feeling longer, looser, and more relaxed.” (https://www.gaiam.com/blogs/discover/a-beginners-guide-to-8-major-styles-of-yoga) Space is limited. Reserve your spot now! www.breathepilates.us