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Another shot (gotta stretch those hamstrings 👍) from our Tween/Teen class this week 🤩 Lots of DMs and inquiries from moms who have kiddos interested in joining! Let’s us know which day/time works for you and we’ll add more classes! . . . #movement #bodies #tween #teen #movementheals #stretching #hamstrings #heathyhabits #pilates #reformer #tower #balancedbody #breathe #justbreathe #charleston #mountpleasant #heath #wellness

Joseph Pilates said “A man is as young as his spinal column.” 💪 Single arm, single leg raise and trust us—its all in the abs 🔥 Go Gary, go go go 🤸‍♂️#79goingon29 . . . . #pilatesquotes #josephpilates #pilates #contrology #fitness #health #wellness #movement #movementheals #breathe #justbreathe #lowcountry #mountpleasant #ageisjustanumber #armworkout #mendopilatestoo #pilatesforlife #pilatesforeverybody

Teen Class in session! 🤸‍♂️ Love working with tweens/teens to teach them body mechanics and the importance of movement for #wholebody #wellness. Have a tween/teen that’d like to join?! DM for prices / schedule . . . #movement #fitness #teen #tween #pilates #wholebody #wellness #breathe #justbreathe #posture #body #bodymechanics #preventativemaintenance #growupstrong #girlpower💪

COMING MONDAY: Breathe will offer 3 Pilates group classes per hour 💪 That’s 250 additional spots per month for you to get that #pilatesfix 🤸‍♀️ These exciting new changes start Monday! . . . #pilates #zen #zenlife #fitness #pilatesstudio #pilateslife #pilates #reformer #charleston #mountpleasant #health #wellness #heathyliving #movement #movementislife #movementheals #exercise

Classes today were full and fun! 🙌🏻 Miss your chance to take part?! Sign up now for next week! 🤸‍♂️ #pilates #pilatesreformer #health #wellness #justbreathe #healthylifestyle #breathepilates #mountpleasant #movement #studio #bodymovement

Check out one of the best parts of our lobby revamp! We’re lucky to call @sunwoven a dear friend and we’re feeling very proud to have her gorgeous handwoven weavings hanging in Breathe’s lobby! See more of her amazing work at sunwwoven.com Lobby revamp reveal #coming soon 🌻 #breathe #pilates #lobby #decor #decorating #workout #charleston #mtpleasant #reformerpilates #textiles #design #handmade #weaving #wovenwallhanging #wovenart @ Breathe Pilates: Studio & Spa

Get ur booty to class and then into these super soft @beyondyoga leggings that just arrived 🤸‍♂️ #youwontbedisappointed #pilates #pilatesbody #reformerpilates #breathe #justbreathe #charleston #mtpleasant #health #healthybody #fitness #athleisure #athleisurewear

Hey Mount Pleasant! Still time to get your Pilates on with Amy before Dorian arrives! Classes tomorrow 9/3 are ON! #reformerpilates #pilates #hurricanedorian #hurricaneprep #lowcountrylocal #breathe #justbreathe #pilatestime💪