Pilates Instructor / Breathe Studio & Spa Owner

Elizabeth Bridwell holds a B.A. from the University of Minnesota and relocated to South Carolina from Minnesota in 2007. Previous employment experiences include working in various capacities on Capitol Hill in Washington, DC, and working on several state and national political campaigns. Elizabeth also worked as an Account Executive at renown advertising agency Fallon Worldwide with such clients as TIME Magazine and The Islands of The Bahamas. Shortly after her first daughter was born Elizabeth began training with Balanced Body University(™) and Fusion Pilates(™) and specializes in teaching safe and effective Pilates exercises to all clients–including pregnant women and new moms (training she received through Jennifer Gianni’s renowned Fusion Pilates for Pre/Post-pregnancy). Elizabeth prides herself in bringing thoughtful, healing movement to all bodies–with attention to detail and perfection of the client’s form. Elizabeth lives in Mount Pleasant with her husband, Ben; four daughters, Annabelle (9 years) and Ivy (7 years), Birdie (3 years), and Georgia (2 months); and Beagle Conrad.